How to keep cool in the Arizona heat
How Smoking Cannabis can Keep you Cool in the Summer Heat in Phoenix, Arizona
Phoenix, Arizona, is known for its scorching summer temperatures, with highs regularly exceeding 100°F. While staying cool can be challenging, smoking cannabis can offer some surprising benefits for managing the heat. This guide will explore how cannabis can help keep you cool, the best product types and strains from Arizona Organix Dispensary, and essential tips for staying cool, hydrated, and comfortable while smoking cannabis.
Benefits of Smoking Cannabis in the Heat
1. Temperature Regulation
Cannabis can aid in temperature regulation. THC, the main psychoactive component in cannabis, interacts with the body's endocannabinoid system, which plays a role in maintaining homeostasis, including body temperature. Some users report feeling cooler and more relaxed after consuming cannabis.
2. Vasodilation
THC can cause vasodilation, the widening of blood vessels. This can improve blood flow and help dissipate heat more effectively, potentially making you feel cooler.
3. Relaxation and Stress Relief
The relaxation and stress relief provided by cannabis can help you stay calm and collected, even in extreme heat. Stress can exacerbate the feeling of being overheated, so staying relaxed is key.
Best Product Types for Keeping Cool
1. Edibles
Edibles are a great option because they don't involve smoking, which can be harsh in the hot, dry climate of Phoenix. They provide long-lasting effects and can be enjoyed without generating heat.
2. Vapes
Vapes offer a smokeless way to consume cannabis, which can be easier on your throat and lungs in the dry heat. They also provide precise temperature control for a smoother experience.
3. Tinctures
Tinctures are a discreet and versatile way to consume cannabis. They can be taken sublingually (under the tongue) for fast effects or added to drinks for a cooling refreshment.
4. Topicals
While not for smoking, cannabis-infused topicals can provide localized cooling and relief. Look for cooling balms or lotions that contain menthol for an added cooling effect.
Best Cannabis Strains at Arizona Organix Dispensary
Arizona Organix Dispensary offers a variety of strains that are well-suited for staying cool in the summer heat. Here are some top recommendations:
1. Blue Dream
Type: Hybrid
Effects: Relaxing and uplifting
Why It's Cool: Blue Dream is known for its balanced effects, offering relaxation without heavy sedation, making it ideal for daytime use in the heat.
2. Strawberry Cough
Type: Sativa
Effects: Energizing and uplifting
Why It's Cool: This strain provides a refreshing, berry-like flavor and energizing effects, helping you stay active and cool.
3. Granddaddy Purple
Type: Indica
Effects: Relaxing and soothing
Why It's Cool: For evening use, Granddaddy Purple offers deep relaxation and a calming effect, perfect for winding down after a hot day.
4. Lemon Skunk
Type: Hybrid
Effects: Uplifting and euphoric
Why It's Cool: With its citrusy flavor and uplifting effects, Lemon Skunk is perfect for a refreshing and enjoyable experience.
Tips for Staying Cool, Hydrated, and Comfortable While Smoking Cannabis
1. Stay Hydrated
Drink Water: Drink plenty of water throughout the day. Cannabis can cause dry mouth, so it's essential to stay hydrated to keep cool and maintain your body's functions.
Hydrating Snacks: Include hydrating foods like watermelon, cucumber, and oranges in your diet.
2. Use Cooling Products
Fans and Air Conditioning: Consider using fans, air conditioners, or cooling towels to help regulate your body temperature. Combine these with cannabis for maximum relief.
Cooling Packs: Use reusable cooling packs on your neck and wrists for an instant cooling effect.
3. Choose the Right Time
Avoid Peak Heat: Avoid consuming cannabis during the hottest parts of the day. Early morning or late evening sessions can be more comfortable and cooler.
Plan Indoor Activities: Schedule indoor activities or shaded areas for your smoking sessions.
4. Stay in the Shade
Shade Solutions: If you’re outside, stay in shaded areas to avoid direct sunlight. Use umbrellas, hats, and sunglasses for added protection.
Cooling Stations: Set up a shaded area with fans or misters to create a cooling station.
5. Wear Light Clothing
Breathable Fabrics: Opt for lightweight, breathable fabrics to help keep your body cool. Cotton and linen are excellent choices for hot weather.
Light Colors: Wear light-colored clothing to reflect sunlight and keep cool.
6. Infuse Your Drinks
Tincture Infusions: Add cannabis tinctures to your favorite cold beverages for a refreshing and cooling treat. This can be a fun way to stay hydrated and enjoy the effects of cannabis.
Cold Brew: Make a cold brew tea or coffee infused with cannabis tinctures for a cool, refreshing drink.
7. Smoke Responsibly
Moderation: Use cannabis in moderation to avoid overconsumption, which can lead to dehydration or overheating.
Hydrate Before and After: Drink water before and after smoking to ensure you stay hydrated.
Conclusion
Surviving the summer heat in Phoenix can be challenging, but with the right cannabis products and strains, you can stay cool and enjoy the season. Arizona Organix Dispensary offers a variety of options that are perfect for hot weather, from refreshing sativas to relaxing indicas. Remember to stay hydrated, use cooling methods, and choose the right times to consume cannabis for the best experience. Stay cool, comfortable, and enjoy the summer!
